The Life and Times of Plod

So how did my first real race go, well it went well in a weird way, I accomplished 30 minutes solid of running, no walking. That said I did come close to the back of the pack. 3 Miles 30:03, the results are here, and a picture of me here.

Well I’ve not posted in a while, primarily because I was hoping for more replies to the post before and some playlists. And didn’t want to loose the post from the front page, and although I’ve had lots of people showing interest. Nobody has actually sat down and posted me a playlist, so I suppose I’d just like to request that people could do that no matter how obscure.

Fitness is going well althoguh Aims and I have had a chest infection over the last week or so, and as a result I’ve decided to take it a little bit easier this week. I want to make sure all the gremlins are out of my system before the race I have on Sunday (3k) and the race I have a week Friday (4 Miles) in Lisvane and Pontcanna respectfully.

Work is very hectic, and on that note I have to go chase a deadline; Have a nice Christmas!